2) Samadhi: Concentration, meditation, mental development. Developing one’s mind is the path to wisdom which in turn leads to personal freedom. Mental development also strengthens and controls our mind; this in turn helps us maintain good conduct.
3) Prajna: Discernment, insight, wisdom, enlightenment. This is the real heart of Buddhism. The theory being that wisdom will emerge if your mind is clean and tranquil.
*Those persons preparing for “monkish” life or who are not within a family are expected to avoid an additional five (6 - 10) activities:
8. Samma samadhi (Right Concentration): Meditate to attain a higher state of consciousness